Grilled Sesame Salmon
100g salmon steak
2 tbsp sesame seeds
2 tbsp honey
1 dash sesame oil
1 large dash soy sauce
Heat griddle pan and place sesame seeds on pan. While this is going on mix all ingredients in a shallow dish and coat salmon evenly. When the sesame seeds start jumping, place salmon sideways on pan. Cook for one minute, then move to be diagonal. Do with all sides, except only doing one minute on the short sides of the steak.
Salsa Rice
1/2 cup rice
1 cup water
2 spring onions, diced
1 mild green chilli or, for me, 1/4th of an insanely hot green chilli, seeded and deveined, diced
2 small tomatoes, diced
squeeze lime juice
pinch salt
pinch pepper
half a grated garlic bulb
Place all ingredients except rice and water in a bowl and let soak. Place rice in pan with 1/2 of salsa and heat until watery parts of salsa soak into the rice. Add one cup or rice and boil for 5 minutes, constantly stirring. Cover and take off heat and set aside. Make before salmon and then when the salmon is done (so.. 8 minutes), the rice should be fluffy and thouroughally cooked.
100g salmon steak
2 tbsp sesame seeds
2 tbsp honey
1 dash sesame oil
1 large dash soy sauce
Heat griddle pan and place sesame seeds on pan. While this is going on mix all ingredients in a shallow dish and coat salmon evenly. When the sesame seeds start jumping, place salmon sideways on pan. Cook for one minute, then move to be diagonal. Do with all sides, except only doing one minute on the short sides of the steak.
Salsa Rice
1/2 cup rice
1 cup water
2 spring onions, diced
1 mild green chilli or, for me, 1/4th of an insanely hot green chilli, seeded and deveined, diced
2 small tomatoes, diced
squeeze lime juice
pinch salt
pinch pepper
half a grated garlic bulb
Place all ingredients except rice and water in a bowl and let soak. Place rice in pan with 1/2 of salsa and heat until watery parts of salsa soak into the rice. Add one cup or rice and boil for 5 minutes, constantly stirring. Cover and take off heat and set aside. Make before salmon and then when the salmon is done (so.. 8 minutes), the rice should be fluffy and thouroughally cooked.
Finish off by putting the layer of salsa on the bottom, the rice as the second and the salmon on top. Feeds 1. :)
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